Hello to Fit - For the Love of Fitness and Wellness - Welcome to Hello to Fit, where we explore the most effective core exercises and share healthy (most of the time) recipes.

  • http://www.hellotofit.com/about-me/ About Me - Hello to Fit - Welcome to Hello to Fit! Read more about me, and how I found my passion for blogging through personal training.
  • http://www.hellotofit.com/work-with-me/ Work With Me - Hello to Fit - Interested in working together? Let's get in touch! Send me a message through this contact form.
  • http://www.hellotofit.com/2016/07/22/kale-salad-creamy-thai-peanut-dressing/ Kale Salad With Creamy Thai Peanut Dressing - Hello to Fit - Kale Salad With Creamy Thai Peanut Dressing will rock your world! Massaged lacinato kale, veggies, and the creamiest That peanut dressing ever!
  • http://www.hellotofit.com/2016/07/08/tropical-mango-turmeric-smoothie/ Tropical Mango Turmeric Smoothie - Hello to Fit - Get your hands on a Tropical Mango Turmeric Smoothie! Coconut and mango are paired with the spiced goodness of turmeric to deliver nutrition and flavor.
  • http://www.hellotofit.com/2016/05/20/almond-flour-strawberry-banana-muffins/ Almond Flour Strawberry Banana Muffins - Hello to Fit - Almond Flour Strawberry Banana Muffins will rock your world! Try almond flour as an alternative to regular all-purpose flour; you won't be disappointed!
  • http://www.hellotofit.com/2016/10/14/gluten-free-double-chocolate-muffins/ Gluten Free Double Chocolate Muffins - Hello to Fit - Gluten free double chocolate muffins are a delicious way to transition from summer to fall baking. Summer squash makes this extra delicious!
  • http://www.hellotofit.com/2016/09/30/delicious-festive-fall-beverages/ 6 Delicious and Festive Fall Beverages - Hello to Fit - 6 Delicious and Festive Fall Beverages get you in the mood for all things Autumn! Cozy, hot, and spiced drinks are what you need this chilly season.
  • http://www.hellotofit.com/2016/09/28/how-to-nail-your-next-chaturanga/ How to Nail Your Next Chaturanga | Hello to Fit - Chaturanga dandasana is tough, especially when starting out with your yoga practice! Nail your next chaturanga with these tips on improving form.
  • http://www.hellotofit.com/2016/09/23/healthy-roasted-tomato-basil-soup/ Healthy Roasted Tomato Basil Soup - Hello to Fit - Healthy Roasted Tomato Basil Soup is my favorite way to ring in the fall season. Allow the aromas of roasted tomatoes and fresh basil to fill your kitchen!
  • http://www.hellotofit.com/2016/09/16/easy-classic-guacamole/ Easy Classic Guacamole - Hello to Fit - Easy Classic Guacamole is exactly what it says it is. No complex instructions, no “weird” ingredients. This is your classic, no-frills, delicious recipe!

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  • Ellen Jung - Truliy Amazing

    Wow! These men sure had the will power, stamina, strength, mental anguish, etc. to with stand the enduring trials they faced for so many month of long grueling days of cold, wet, fatiguing days of labor to survive. The "Endurance" was a very appropriate name for their vessel. Schackleton was an amazing leader and had a superior knowledge of knowing his crew, faults and strengths. Amazing! Well written and well documented.

  • Cori Burke - I LOVE this product

    I LOVE this product! I was first told about this at a slow store. I had tried other popular products that claimed to do the same and never really liked how my hair felt. After trying this I have been a faithful customer for years. My curly frizzy hair is soft and touchable!!!